I have looked at every discussion and thread I can find on getting this to work but it is not. I have a simple timer that updates a text view (mTimeTextField in the example below). The mUpdateTimeTask run method is being executed correctly (every second) but the UI/text field is not being updated.
I have code based on the info found here:
http://android-developers.blogspot.com/2007/11/stitch-in-time.html http://developer.android.com/resources/articles/timed-ui-updates.html
Here is the code:
package com.something.handlertest;
import com.something.handlertest.R;
import android.app.Activity;
import android.content.Intent;
import android.os.Bundle;
import android.os.Handler;
import android.os.SystemClock;
import android.view.View;
import android.widget.Button;
import android.widget.TextView;
public class Test extends Activity {
    private Handler mHandler = new Handler(); 
    private int labelNo    = 0;
    private long currTime  = 0L;
    private long mStartTime = 0L;
    TextView mTimeTextField;
    /** Called when the activity is first created. */
    @Override
    public void onCreate(Bundle savedInstanceState) {
        super.onCreate(savedInstanceState);
        setContentView(R.layout.main);
        mTimeTextField = (TextView)findViewById(R.id.timeTextFieldl);
        Button startButton = (Button)findViewById(R.id.start_button);
        startButton.setOnClickListener(new View.OnClickListener() {
            public void onClick(View v) {
                   if (mStartTime == 0L) {
                        mStartTime = System.currentTimeMillis();
                        mHandler.removeCallbacks(mUpdateTimeTask);
                        mHandler.postDelayed(mUpdateTimeTask, 100);
                   }
            }
        });
    }
    private Runnable mUpdateTimeTask = new Runnable() {
           public void run() {
               final long start = mStartTime;
               //long millis = SystemClock.uptimeMillis() - start;
               long millis = SystemClock.uptimeMillis();
               int seconds = (int) (millis / 1000);
               int minutes = seconds / 60;
               seconds     = seconds % 60;
               //setContentView(mTimeTextField);  This will blow up if I use it
               if (seconds < 10) {
                   mTimeTextField.setText("" + minutes + ":0" + seconds);
               } else {
                   mTimeTextField.setText("" + minutes + ":" + seconds);            
               }
               //mHandler.postAtTime(this,
                   //    start + (((minutes * 60) + seconds + 1) * 1000));
               mHandler.postAtTime(this, 1000);
           }
        };
}
Per some suggestions, I have tried adding:
setContentView(mTimeLabel);
But this will crash complain about the view not having a parent. FYI, I do have a:
setContentView(R.layout.main);
call in my onCreate().