Cookbook:Smoked Salmon Dip

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• 4 oz (110 g) smoked salmon
• 8 oz (225 g) low-fat cream cheese
• 2 oz (55 g) low-fat sour cream
• 1 tbsp lemon juice
• 2 tbsp green onion, chopped
• 2 tbsp basil, chopped
• 2 tbsp parsley, chopped
• 1 tbsp black pepper

1. In medium-sized bowl, crumble salmon; add cream cheese, sour cream, lemon juice, and pepper.
2. Mix until well incorporated or creamy.
3. Mix in basil and parsley.
4. Serve and enjoy.

• Whipped cream cheese is much easier to mix.
• Add a pinch of paprika/cayenne for added heat.