spierversterking

Dutch

Etymology

From spier (“muscle”) +‎ versterking (“strengthening”).

Pronunciation

  • IPA(key): /ˈspir.vərˌstɛr.kɪŋ/
  • Audio:(file)

Noun

spierversterking f (plural spierversterkingen, diminutive spierversterkinkje n)

  1. anything that strengthens the muscle; muscle strengthening
  2. an exercise that strengthens the muscle; strength training
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