up and about

• up and around

up and about (not comparable)

1. (informal) Out of bed and performing one's everyday activities (especially after illness).

   Synonym: astir

• out and about

• “up and about”, in Cambridge English Dictionary, Cambridge, Cambridgeshire: Cambridge University Press, 1999–present.
• “up and about” (US) / “up and about” (UK) in Macmillan English Dictionary.
• “up and about”, in Merriam-Webster Online Dictionary, Springfield, Mass.: Merriam-Webster, 1996–present.