I'm trying to emulate this answer but though this works:
public class TrackBarMenuItem : ToolStripControlHost
{
    TrackBar trackBar;
    public TrackBarMenuItem()
        : base(new TrackBar())
    {
        trackBar = Control as TrackBar;
    }
}
This doesn't:
public class PanelMenuItem : ToolStripControlHost
{
    Panel panel;
    public PanelMenuItem()
        : base(new Panel())
    {
        panel = Control as Panel;
        Visible = true;
        Enabled = true;
        panel.AutoSize = false;
        panel.Size = new Size(100, 50);
    }
}
Why?
I'm calling them like this:
contextMenuStrip1.Items.Add(new TrackBarMenuItem());
contextMenuStrip1.Items.Add(new PanelMenuItem());