This seems to be a common question but I haven't been able to implement any of the solutions I have found. I have a Listview with a custom adapter that displays a thumbnail and text field in a row.  The thumbnails are from a folder that I previously created and put the pictures I take from my app.
Here is my list activity:
private LayoutInflater mInflater;
private Vector<RowData> data;
private CustomAdapter adapter;
private RowData rd;
static File path = Environment.getExternalStorageDirectory();
static File fnames = new File(path, "MyImages");
static String[] title = fnames.list();
@Override
public void onCreate(Bundle savedInstanceState)
{
    super.onCreate(savedInstanceState);
    setContentView(R.layout.activity_blog);
    mInflater = (LayoutInflater) getSystemService(
    Activity.LAYOUT_INFLATER_SERVICE);
    setListName();
    data = new Vector<RowData>();
    for(int i=0;i<title.length;i++){
        try {
            rd = new RowData(i,title[i]);
        } catch (ParseException e) {
            e.printStackTrace();
        }
        data.add(rd);
    }
    getListView().setTextFilterEnabled(true);
    getListView().setScrollingCacheEnabled(false);
}
public void onRestart()
{
    super.onRestart();
    setListName();
}
private Vector<RowData> setListName()
{
    data = new Vector<RowData>();
    String[] title = fnames.list();
    //get the databases textblog
    DatabaseHandler db = new DatabaseHandler(this);
    List<TextBlog> textBlogs = db.getAllText();
    int positionRaw = textBlogs.size();
    for (int i=0;i<textBlogs.size(); i++) {
        rd = new RowData(i, textBlogs.get(i).getText());
        data.add(rd);
    }
    for(int i=0;i<title.length;i++) {
        try {
            rd = new RowData(positionRaw,title[i]);
            positionRaw++;
        } catch (ParseException e) {
            e.printStackTrace();
        }
        data.add(rd);
    }
    adapter = new CustomAdapter(this, R.layout.list,R.id.title, data);
    setListAdapter(adapter);
    getListView().setTextFilterEnabled(true);
    adapter.notifyDataSetChanged();
    return data;
}
//Create thumbnail from file picture
private Bitmap decodeFile(File f) {
    try {
        //Decode image size
        BitmapFactory.Options o = new BitmapFactory.Options();
        o.inJustDecodeBounds = true;
        BitmapFactory.decodeStream(new FileInputStream(f),null,o);
        //The new size we want to scale to
        final int REQUIRED_SIZE=70;
        //Find the correct scale value. It should be the power of 2.
        int scale=1;
        while (o.outWidth/scale/2>=REQUIRED_SIZE && o.outHeight/scale/2>=REQUIRED_SIZE)
            scale*=2;
        //Decode with inSampleSize
        BitmapFactory.Options o2 = new BitmapFactory.Options();
        o2.inSampleSize=scale;
        return BitmapFactory.decodeStream(new FileInputStream(f), null, o2);
    } catch (FileNotFoundException e) {
    }
    return null;
}
//Set row object
private class RowData 
{
    protected int mId;
    protected String mTitle;
    RowData(int id,String title){
    mId=id;
    mTitle = title;
}
@Override
public String toString() {
    return mId+" "+mTitle+" ";
}
and here is my custom adaptor:
public class CustomAdapter extends ArrayAdapter<RowData>
{
    public CustomAdapter(Context context, int resource, int textViewResourceId, 
                                        List<RowData> objects) 
    {               
        super(context, resource, textViewResourceId, objects);
    }
    @Override
    public View getView(int position, View convertView, ViewGroup parent)
    {   
        ViewHolder holder = null;
        TextView title = null;
        ImageView thumb=null;
        RowData rowData= getItem(position);
        if(null == convertView) {
            convertView = mInflater.inflate(R.layout.list, null);
            holder = new ViewHolder(convertView);
            convertView.setTag(holder);
        }
        holder = (ViewHolder) convertView.getTag();
        title = holder.gettitle();
        title.setText(rowData.mTitle);
        thumb=holder.getImage();
        File file = new File(path + "/MyImages/" + rowData.mTitle);
        //Check what kind of file is it to add thumbnail
        //Way too slow use asynchronous task
        if (rowData.mTitle.substring(rowData.mTitle.lastIndexOf('.') + 1).equalsIgnoreCase("mp4") == true)
        {    
            Bitmap thumbVideo = ThumbnailUtils.createVideoThumbnail(file.getAbsolutePath(), MediaStore.Video.Thumbnails.MICRO_KIND);
            thumb.setImageBitmap(thumbVideo);
        }
        else if (rowData.mTitle.substring(rowData.mTitle.lastIndexOf('.') + 1).equalsIgnoreCase("3gpp") == true)
        {
            thumb.setImageDrawable(getResources().getDrawable(R.drawable.voice));
        }
        else
        {
            thumb.setImageBitmap(decodeFile(file));
        }
        return convertView;
    }
    private class ViewHolder {
        private View mRow;
        private TextView title = null;
        private ImageView thumb=null; 
        public ViewHolder(View row) {
            mRow = row;
        }
        public TextView gettitle() {
            if(null == title) {
                title = (TextView) mRow.findViewById(R.id.title);
            }
                return title;
        }     
        public ImageView getImage() {
            if (null == thumb) {
                thumb = (ImageView) mRow.findViewById(R.id.img);
                                      }
                return thumb;
            }
        }
    }
}
I am quiet sure it's because of the thumbnails creation and I have to implement it in a AsynchTask, but I tried witout any success.
Can anyone suggest where I'm going wrong, or at list give me a tips?
 
     
    