I wrote this because I wanted to test it.
So it depends if you need the values to work with.
Code:
testlist = []
for i in range(10000):
    testlist.append(i)
def rangelist():
    a = 0
    for i in range(len(testlist)):
        a += i
        a = testlist[i] + 1   # Comment this line for example for testing
def enumlist():
    b = 0
    for i, x in enumerate(testlist):
        b += i
        b = x + 1   # Comment this line for example for testing
import timeit
t = timeit.Timer(lambda: rangelist())
print("range(len()):")
print(t.timeit(number=10000))
t = timeit.Timer(lambda: enumlist())
print("enum():")
print(t.timeit(number=10000))
Now you can run it and will get most likely the result, that enum() is faster.
When you comment the source at a = testlist[i] + 1 and b = x + 1 you will see range(len()) is faster.
For the code above I get:
range(len()):
18.766527627612255
enum():
15.353173553868345
Now when commenting as stated above I get:
range(len()):
8.231641875551514
enum():
9.974262515773656