This graph is pretty hard to read, because your three sets of values are so similar. Still, if you want to simply want to graph all of these on the sample plot, you can do it pretty easily by using the coefficients generated by your models.
Step 1: Plot the raw data. This comes from your original code.
plot(nottem,type="l",ylab="Average monthly temperature at Nottingham castle")
Step 2: Set up x-values for the mean and cosine plots.
x <- seq(1920, (1940 - 1/12), by=1/12)
Step 3: Plot the seasonal means by repeating the coefficients from the first model.
lines(x=x, y=rep(model$coefficients, 20), col="blue")
Step 4: Calculate the y-values for the cosine function using the coefficients from the second model, and then plot.
y <- model1$coefficients[2] * cos(2 * pi * x) + model1$coefficients[1]
lines(x=x, y=y, col="red")
ggplot variant: If you decide to switch to the popular 'ggplot2' package for your plot, you would do it like so:
x <- seq(1920, (1940 - 1/12), by=1/12)
y.seas.mean <- rep(model$coefficients, 20)
y.har.cos <- model1$coefficients[2] * cos(2 * pi * x) + model1$coefficients[1]
plot_Data <- melt(data.frame(x=x, temp=nottem, seas.mean=y.seas.mean, har.cos=y.har.cos), id="x")
ggplot(plot_Data, aes(x=x, y=value, col=variable)) + geom_line()