
here is sample code of service just edit is as per your need:
i have create one service and call it from my activity using:
startService(new Intent(MainActivity.this, TempServices.class));
here is my service class
package com.example.uploadfile;
import android.app.NotificationManager;
import android.app.Service;
import android.content.Context;
import android.content.Intent;
import android.os.IBinder;
import android.support.v4.app.NotificationCompat;
import android.support.v4.app.NotificationCompat.Builder;
import android.util.Log;
public class TempServices extends Service {
    protected static final int ID = 100;
    private NotificationManager mNotifyManager;
    private Builder mBuilder;
    @Override
    public IBinder onBind(Intent intent) {
        // TODO Auto-generated method stub
        return null;
    }
    @Override
    public int onStartCommand(Intent intent, int flags, int startId) {
        // TODO Auto-generated method stub
        mNotifyManager = (NotificationManager) getApplicationContext()
                .getSystemService(Context.NOTIFICATION_SERVICE);
        mBuilder = new NotificationCompat.Builder(this);
        mBuilder.setContentTitle("Picture Download")
                .setContentText("Download in progress")
                .setSmallIcon(R.drawable.ic_launcher);
        // Start a lengthy operation in a background thread
        new Thread(new Runnable() {
            @Override
            public void run() {
                int incr;
                // Do the "lengthy" operation 20 times
                for (incr = 0; incr <= 100; incr += 5) {
                    // Sets the progress indicator to a max value, the
                    // current completion percentage, and "determinate"
                    // state
                    mBuilder.setProgress(100, incr, false);
                    // Displays the progress bar for the first time.
                    mNotifyManager.notify(0, mBuilder.build());
                    // Sleeps the thread, simulating an operation
                    // that takes time
                    try {
                        // Sleep for 5 seconds
                        Thread.sleep(5 * 1000);
                    } catch (InterruptedException e) {
                        Log.e("error-->", "sleep failure");
                    }
                }
                // When the loop is finished, updates the notification
                mBuilder.setContentText("Download complete")
                // Removes the progress bar
                        .setProgress(0, 0, false);
                mNotifyManager.notify(ID, mBuilder.build());
            }
        }
        // Starts the thread by calling the run() method in its Runnable
        ).start();
        return super.onStartCommand(intent, flags, startId);
    }
}
for counting progress check this link
do not forgate to add this service in android manifes:
<service android:name="TempServices" >