I have this email form validation script:
    <script type="text/javascript" language="javascript">  
function validateForm(thisform){  
 if(thisform.Name.value=="") {  
   alert("Ooouuupppsss... You did not enter your Name.");  
   thisform.Name.focus();  
   return false;  
 }  
 if(thisform.Email.value=="") {  
   alert("Ooouuupppsss... You did not enter a valid Email Address.");  
   thisform.Email.focus();  
   return false;  
 }  
 if(thisform.Subject.value=="") {  
   alert("Ooouuupppsss... You did not enter your Subject.");  
   thisform.Subject.focus();  
   return false;  
 }  
 if(thisform.Message.value=="") {  
   alert("Ooouuupppsss... You did not enter your Message.");  
   thisform.Message.focus();  
   return false;  
 }  
}</script>  
Can someone please tell me what do I have to add in this script in order to make the users enter a valid email address. Also I would like in the rest of the fields to make users to enter text (not links).
I've tried to add different pieces of code which I found on different websites but they did not work and this is because I am not sure if I am adding them right.
Thank you for reading my request.
All the best, Andi
 
     
     
    