You likely are using a Fragment. You should have in your code a class called PlaceHolderFragment, that has an onCreateView method.
In that project you have two xml layout, one named activity_matchpage and other for the fragment, fragment_main. You need to modify the latter and keep the first like this:
<FrameLayout xmlns:android="http://schemas.android.com/apk/res/android"
xmlns:tools="http://schemas.android.com/tools"
android:id="@+id/container"
android:layout_width="match_parent"
android:layout_height="match_parent"
tools:context="youor.packaque.MainActivity"
tools:ignore="MergeRootFrame" />
And in fragment_main, you declare your Views.
<RelativeLayout xmlns:android="http://schemas.android.com/apk/res/android"
    xmlns:tools="http://schemas.android.com/tools"
    android:layout_width="match_parent"
    android:layout_height="match_parent"
    android:paddingBottom="@dimen/activity_vertical_margin"
    android:paddingLeft="@dimen/activity_horizontal_margin"
    android:paddingRight="@dimen/activity_horizontal_margin"
    android:paddingTop="@dimen/activity_vertical_margin"
    tools:context="com.tformacion.finale.MainActivity$PlaceholderFragment" >
        <!-- Your Views here -->
</RelativeLayout>
Then, in your Java code, in PlaceHolderFragment, inside of onCreateView:
    @Override
    public View onCreateView(LayoutInflater inflater, ViewGroup container,
            Bundle savedInstanceState) {
        View rootView = inflater.inflate(R.layout.fragment_main, container, false);
        seekBar = (seekBar) rootView.findViewById(R.id.yourSeekBarId);
    }
If you want to get rid of the fragment you simply create your XML in activity_matchpage and do not add the fragment, so, remove this:
if (savedInstanceState == null) {
    getSupportFragmentManager().beginTransaction()
            .add(R.id.container, new PlaceholderFragment()).commit();
}