They are most definitely not the same thing at all, but in this case, confusion can be forgiven because the language semantics are ... flexible and intended for the maximum confusion.
Let's start by simply defining a pointer and an array.
A pointer (to a type T) points to a memory space which holds at least one T (assuming non-null).
An array is a memory space that holds multiple Ts.
A pointer points to memory, and an array is memory, so you can point inside or to an array. Since you can do this, pointers offer many array-like operations. Essentially, you can index any pointer on the presumption that it actually points to memory for more than one T.
Therefore, there's some semantic overlap between (pointer to) "Memory space for some Ts" and "Points to a memory space for some Ts". This is true in any language- including C#. The main difference is that they don't allow you to simply assume that your T reference actually refers to a space where more than one T lives, whereas C++ will allow you to do that.
Since all pointers to a T can be pointers to an array of T of arbitrary size, you can treat pointers to an array and pointers to a T interchangably. The special case of a pointer to the first element is that the "some Ts" for the pointer and "some Ts" for the array are equal. That is, a pointer to the first element yields a pointer to N Ts (for an array of size N) and a pointer to the array yields ... a pointer to N Ts, where N is equal.
Normally, this is just interesting memory crapping-around that nobody sane would try to do. But the language actively encourages it by converting the array to the pointer to the first element at every opportunity, and in some cases where you ask for an array, it actually gives you a pointer instead. This is most confusing when you want to actually use the array like a value, for example, to assign to it or pass it around by value, when the language insists that you treat it as a pointer value.
Ultimately, all you really need to know about C++ (and C) native arrays is, don't use them, pointers to arrays have some symmetries with pointers to values at the most fundamental "memory as an array of bytes" kind of level, and the language exposes this in the most confusing, unintuitive and inconsistent way imaginable. So unless you're hot on learning implementation details nobody should have to know, then use std::array, which behaves in a totally consistent, very sane way and just like every other type in C++. C# gets this right by simply not exposing this symmetry to you (because nobody needs to use it, give or take).