I am working on getting my preferences screen setup, but I can't seem to get my preference activity working right.
I created a new blank activity called SettingsActivity that extends PreferenceActivity and removed setContentView(R.layout.activity_settings); from the onCreate method, and replaced it with addPreferencesFromResource(R.xml.preferences);.
In my main activity class, I setup a new intent to call my SettingsActivity class when I clicked the settings button that android creates by default.
I added a test item to my preferences.xml and ran it with this result. What happened to my Nav bar? Do I have to do something to add it? Android Studio shows that addPreferencesFromResource is deprecated. What am I supposed to do?

MainActivity method that calls SettingsActivity
@Override
public boolean onOptionsItemSelected(MenuItem item) {
    // Handle action bar item clicks here. The action bar will
    // automatically handle clicks on the Home/Up button, so long
    // as you specify a parent activity in AndroidManifest.xml.
    int id = item.getItemId();
    //noinspection SimplifiableIfStatement
    if (id == R.id.action_settings) {
        Intent intent = new Intent(this, SettingsActivity.class);
        startActivity(intent);
        return true;
    }
    return super.onOptionsItemSelected(item);
}
SettingsActivity
public class SettingsActivity extends PreferenceActivity {
@Override
protected void onCreate(Bundle savedInstanceState) {
    super.onCreate(savedInstanceState);
    addPreferencesFromResource(R.xml.preferences);
}
Here is my preferences.xml
<?xml version="1.0" encoding="utf-8"?>
<PreferenceScreen          
xmlns:android="http://schemas.android.com/apk/res/android"
android:layout_width="match_parent"   
android:layout_height="match_parent">
<CheckBoxPreference
    android:key="test check box"
    android:title="Test"
    android:defaultValue="false"/>
</PreferenceScreen>