FirstViewController.m
#import "FirstViewController.h"
#import "SecondViewController.h"
@interface FirstViewController ()<UITableViewDelegate, UITableViewDataSource, ViewControllerDelegate>
@property (nonatomic, retain) NSMutableArray* data;
@property (nonatomic, retain) IBOutlet UITableView* tableView;
@end
@implementation FirstViewController
- (void)viewDidLoad {
    [super viewDidLoad];
    self.data = [NSMutableArray array];
    [self.data addObject:@"country"];
    [self.data addObject:@"city"];
    // Do any additional setup after loading the view, typically from a nib.
}
- (void)didReceiveMemoryWarning {
    [super didReceiveMemoryWarning];
    // Dispose of any resources that can be recreated.
}
#pragma mark - Table view data source
- (NSInteger)numberOfSectionsInTableView:(UITableView *)tableView {
    return 1;
}
- (NSInteger)tableView:(UITableView *)tableView numberOfRowsInSection:(NSInteger)section
{
    return self.data.count;
}
- (UITableViewCell *)tableView:(UITableView *)tableView cellForRowAtIndexPath:(NSIndexPath *)indexPath {
    UITableViewCell *cell = [tableView dequeueReusableCellWithIdentifier:@"cell" forIndexPath:indexPath];
    NSString* text = [self.data objectAtIndex:indexPath.row];
    cell.textLabel.text = text;
    return cell;
}
-(void) updateText:(NSString *)text
{
    [self.data replaceObjectAtIndex:1 withObject:text];
    [self.tableView reloadData];
}
-(void) prepareForSegue:(UIStoryboardSegue *)segue sender:(id)sender
{
    if ([segue.identifier isEqualToString:@"secondView"])
    {
        UINavigationController* controller = [segue destinationViewController];
        NSArray *viewControllers = controller.viewControllers;
        SecondViewController* viewController = [viewControllers objectAtIndex:0];
        viewController.delegate = self;
    }
}
SecondViewController.h
#import <UIKit/UIKit.h>
@protocol ViewControllerDelegate <NSObject>
-(void) updateText:(NSString*)text;
@end
@interface SecondViewController : UIViewController
@property (nonatomic, assign) id<ViewControllerDelegate> delegate;
@end
SecondViewController.m
#import "SecondViewController.h"
@interface SecondViewController ()
@property(nonatomic ,retain) NSArray* detailFlights;
@end
@implementation SecondViewController
- (void)viewDidLoad {
    [super viewDidLoad];
    self.detailFlights = @[@"colombo1",@"colombo2",@"colombo3",@"colombo14",@"colombo15",@"colombo16",@"colombo17"];
    // Uncomment the following line to preserve selection between presentations.
    // self.clearsSelectionOnViewWillAppear = NO;
    // Uncomment the following line to display an Edit button in the navigation bar for this view controller.
    // self.navigationItem.rightBarButtonItem = self.editButtonItem;
}
- (void)didReceiveMemoryWarning {
    [super didReceiveMemoryWarning];
    // Dispose of any resources that can be recreated.
}
#pragma mark - Table view data source
- (NSInteger)numberOfSectionsInTableView:(UITableView *)tableView {
    return 1;
}
- (NSInteger)tableView:(UITableView *)tableView numberOfRowsInSection:(NSInteger)section
{
    return [self.detailFlights count];
}
- (UITableViewCell *)tableView:(UITableView *)tableView cellForRowAtIndexPath:(NSIndexPath *)indexPath {
    UITableViewCell *cell = [tableView dequeueReusableCellWithIdentifier:@"cell" forIndexPath:indexPath];
    cell.textLabel.text = [self.detailFlights objectAtIndex:indexPath.row];
    return cell;
}
- (void)tableView:(UITableView *)tableView didSelectRowAtIndexPath:(nonnull NSIndexPath *)indexPath
{   NSString* text = [self.detailFlights objectAtIndex:indexPath.row];
    [self.delegate updateText:text];
    [self dismissViewControllerAnimated:YES completion:nil];
}
@end
whole project is here