To help with debugging you can either print key values to the immediate window using Debug.Print or to a messagebox using MsgBox. In this case though, I am curious if you get any error messages when you attempt to run the macro. Editing your code and attempting to run it, it runs fine when the result I get from the CountIf is larger than one, but aborts with an error when it is one or less. If the table you attempt to resize don't have headers, I assume the macro will run fine if CountIf is greater than zero.
Here is the the code, sample data, and output I got when attempting to debug your code. I ran the code 3 times, and had return values of 8, 1, and 2 from the CountIf-function. Note how I didn't get the third address for the listobject on the second run-through, this was because the code aborted when it tried to set the ListObject to only its headers (A2:J2).
Code
Option Explicit
Sub AdjRow()
    Dim r As Range
    Dim i As Long
    Dim lo As ListObject
    Set r = Sheet2.Range("Securities[Strategy]")
    i = Application.WorksheetFunction.CountIf(r, "Test1")
    i = i + 1
    Set lo = Sheet1.ListObjects("Commodity")
    Debug.Print i
    Debug.Print r.Address
    Debug.Print lo.Range.Address
    lo.Resize Range("$A$2:$J$" & i)
    Debug.Print lo.Range.Address
End Sub
Sheet1

Sheet2

Output to immediate window
9 
  $A$2:$A$10 
  $A$2:$J$9 
  $A$2:$J$9 
   2  
  $A$2:$A$10 
  $A$2:$J$9 
   3  
  $A$2:$A$11 
  $A$2:$J$9 
  $A$2:$J$3