I have a table
CREATE TABLE foo
(
    f0 int,
    time_stamp timestamp,
    CONSTRAINT foo_pk PRIMARY KEY (f0)
)
I need to write to this table in high volumes, so performance is key. Sometimes, I will write a record that has an existing value for f0 and will just update the time_stamp to the current time. For this I use an ON CONFLICT..DO UPDATE clause. 
The problem is that I need to know whether an INSERT has occurred or an UPDATE.
I though on using a second is_update column. When inserting, insert false and 
`ON CONFLICT .. DO UPDATE set is_update=true`
Then use RETURNING is_update to get what I want. The issue with that is the introduction of an additional column that is not related to the data itself.
 
     
    