Short Answer
A defaulted constructor should have the same generated assembly as the equivalent initializer constructor provided that the author includes the correct constexpr and noexcept statuses.
I suspect the "can be more efficient" is referring to the fact that, in general, it will generate more optimal code than the equivalent developer-authored one that misses opportunities such as inline, constexpr, and noexcept.
Long Answer
An important feature that defaulted constructors perform is that they interpret and deduce the correct status for both constexpr and noexcept
This is something that many C++ developers do not specify, or may not specify correctly. Since Core Guidelines targets both new and old C++ developers, this is likely why the "optimization" is being mentioned.
The constexpr and noexcept statuses may affect code generation in different ways:
constexpr constructors ensure that invocations of a constructor from values yielded from constant expressions will also yield a constant expression. This can allow things like static values that are not constant to not actually require a constructor invocation (e.g. no static initialize overhead or locking required). Note: this works for types that are not, themselves, able to exist in a constexpr context -- as long as the constexprness of the constructor is well-formed.
noexcept may generate better assembly of consuming code since the compiler may assume that no exceptions may occur (and thus no stack-unwinding code is necessary). Additionally, utilities such as templates that check for std::is_nothrow_constructible... may generate more optimal code paths.
Outside of that, defaulted constructors defined in the class-body also make their definitions visible to the caller -- which allows for better inlining (which, again, may otherwise be a missed-opportunity for an optimization).
The examples in the Core Guidelines don't demonstrate these optimizations very well. However, consider the following example, which illustrates a realistic example that can benefit from defaulting:
class Foo {
int a;
std::unique_ptr<int> b;
public:
Foo() : a{42}, b{nullptr}{}
};
In this example, the following are true:
- A construction of
Foo{} is not a constant expression
- Construction of
Foo{} is not noexcept
Contrast this to:
class Foo {
int a = 42;
std::unique_ptr<int> b = nullptr;
public:
Foo() = default;
};
On the surface, this appears to be the same. But suddenly, the following now changes:
Foo{} is constexpr, because std::unique_ptr's std::nullptr_t constructor is constexpr (even though std::unique_ptr cannot be used in a full constant expression)
Foo{} is a noexcept expression
You can compare the generated assembly with this Live Example. Note that the default case does not require any instructions to initialize foo; instead it simply assigns the values as constants through compiler directive (even though the value is not constant).
Of course, this could also be written:
class Foo {
int a;
std::unique_ptr<int> b;
public:
constexpr Foo() noexcept :a{42}, b{nullptr};
};
However, this requires prior knowledge that Foo is able to be both constexpr and noexcept. Getting this wrong can lead to problems. Worse yet, as code evolves over time, the constexpr/noexcept state may become incorrect -- and this is something that defaulting the constructor would have caught.
Using default also has the added benefit that, as code evolves, it may add constexpr/noexcept where it becomes possible -- such as when the standard library adds more constexpr support. This last point is something that would otherwise be a manual process every time code changes for the author.
Triviality
If you take away the use of in-class member initializers, then there is one last worthwhile point mentioning: there is no way in code to achieve triviality unless it gets compiler-generated (such as through defaulted constructors).
class Bar {
int a;
public:
Bar() = default; // Bar{} is trivial!
};
Triviality offers a whole different direction on potential optimizations, since a trivial default-constructor requires no action on the compiler. This allows the compiler to omit any Bar{} entirely if it sees that the object is later overwritten.