I have a string like this:
dfjkldjfdsldfkdslfkd dfkdjd/FR018/HAHDFKDLFDAFHDKFJL/ABCD//NAME/I WANT TO EXTRACT THIS/JJJJ//NAME/blah blah blah
in this string, I want to be able to pull the string I WANT TO EXTRACT THIS. In other words, I want to extract everything that follows /ABCD//NAME/ and before /JJJJ. 
how can I write this using regular expressions?
thanks
 
     
    