I have a problem to transfer Excel data to My SQL Query Browser? Someone can help me with how to transfer Excel data to SQL?
My excel data is store
  C:\2019\countries.xlsx
My excel data is like below the picture:

Below is my SQL info, I won't put excel file data to column(id, name,country_code and language):

I hope anyone can guide me on how to use an easy way to insert data into the database. Thanks.
 
    