OverView
Well, there are many ways to implement BottomNavigationBar in Flutter.
But Using the IndexedStack method would create all the screens of theBottomNavigationBar at the starting. This can be fixed using TabBarView.
Here's how I Implemented BottomNavigationBar in my app using CupertinoTabBar and PageView as it would make only one screen at the starting. And also using AutomaticKeepAliveMixin as it wouldn't let the screens to be recreated again.
KeyPoints
- PageViewwith- PageControllerby which you can easily shift between screens.
- AutomaticKeepAliveClientMixindoesn't let the screens to be recreated and thus there is no need to use- IndexedStack.
- Use ProviderandConsumerto recreate only theCupertinoTabBarwhen changing thecurrentIndex. Instead of usingsetState(), as it would recreate the whole screen letting all the widgets to get rebuild. But here were are usingProviderto recreate onlyTabBar.
Code Example
HomePage (BottomNavigtionBar)
class HomeScreen extends StatefulWidget {
  @override
 _HomeScreenState createState() => _HomeScreenState();
}
class _HomeScreenState extends State<HomeScreen> {
PageController _pageController;
@override
void initState() {
  _pageController = PageController();
  super.initState();
}
@override
void dispose() {
  _pageController.dispose();
  super.dispose();
}
@override
Widget build(BuildContext context) {
return  Scaffold(
    // Wrapping the CupertinoTabBar in Consumer so that It only get 
    // recreated.
    bottomNavigationBar: Consumer<HomeVM>(
      builder: (context, model, child) {
        return CupertinoTabBar(
            backgroundColor: Colors.white10,
            currentIndex:  model.currentPage,
            onTap: (index) {
                index == model.currentPage
                ? print('same screen')
                : _pageController.jumpToPage(
                    index,
                  );
                 model.changePage(index);
                }, 
            items: bottomNavItems);
      },
    ),
    body:ChangeNotifierProvider(
           create: (_) => locator<HelpVM>(),
           child: SafeArea(
                    top: false,
                    child: PageView(
                    controller: _pageController,
                    physics: NeverScrollableScrollPhysics(),
                    children: <Widget>[
                          FrontScreen(),
                          WorkRootScreen(),
                          HelpScreen(),
                          AccountScreen(),
                     ],
                   ),
          ),
       ),
  );
 }
  const List<BottomNavigationBarItem> bottomNavItems = 
   <BottomNavigationBarItem>[
     BottomNavigationBarItem(
       icon: const Icon(
       FontAwesomeIcons.home,
     ),
   ),
    //...... bottomNavigationBarItems 
  ];
}
HomeVM (Using Provider to change the index and recreate only TabBar using Consumer)
class HomeVM extends ChangeNotifier {
 int _currentPage = 0;
 int get currentPage => _currentPage;
 void changePage(int index) {
   this._currentPage = index;
   notifyListeners();
 }
}
FrontScreen (Here we are using AutomaticKeepAliveClientMixin to retain the state by not recreating the Widget)
   class FrontScreen extends StatefulWidget {
    @override
      _FrontScreenState createState() => _FrontScreenState();
    }
    
    class _FrontScreenState extends State<FrontScreen>
        with AutomaticKeepAliveClientMixin {
      @override
      Widget build(BuildContext context) {
      // VIMP to Add this Line.
        super.build(context);
        return SafeArea(
         // Your Screen Code   
        );
      }
    
      @override
      bool get wantKeepAlive => true;
   }