I need to transform my table from a wide format to a long table. The table has measurements over time, let's say mass over time: m0, m1, m2 etc. so it looks like this:
ID | Age | m0 | m1 | m2 | m3
1    67    72   69   66   67
2    70    80   81   79   77
3    72    69   69   70   70
How I want it is:
ID | Age | time | m
1    67     0     72
1    67     1     69
1    67     2     66
1    67     3     67
2    70     0     80
2    70     1     81
2    70     2     79
2    70     3     77
...
I appreciate any help! Thank you in advance.
Cheers.
 
     
    