I tried my best to figure this out but it was unsuccessful :C
PROBLEM
for (Treniruote& t : treniruotes)
            {
                if (t.data == duotaData)
                {
                    if (t.laikas == duotasLaikas)
                    {
                        treniruotes.remove(t);
                    }
                }
            }
FULL CODE:
#include <iostream>
#include <fstream>
#include <string>
#include <vector>
#include <sstream>
#include <list>
#include <ctime>
using namespace std;
struct Treniruote
{
    string data, laikas, vardas, pavarde, pratimai;
};
void NuskaitytiIsFailo(list<Treniruote>& treniruotes)
{
    string line, word;
    fstream file("planas.csv", ios::in);
    if (file.is_open())
    {
        while (getline(file, line))
        {
            stringstream str(line);
            Treniruote row;
            if (getline(str, word, ','))
                row.data = word;
            if (getline(str, word, ','))
                row.laikas = word;
            if (getline(str, word, ','))
                row.vardas = word;
            if (getline(str, word, ','))
                row.pavarde = word;
            if (getline(str, word, ','))
                row.pratimai = word;
            treniruotes.push_back(row);
        }
    }
    else
        cout << "Could not open the file";
}
void rastiKlientoInfo(list<Treniruote>& treniruotes)
{
    int a;
    string fname, pavarde;
    
    cout << "Write clients surname:";
    cin >> pavarde;
    cout << "Output to the screen press -1\n";
    cout << "Output to the file press - 2\n";
    cout << "Output all exercise needed to be done in a week - 3\n";
    cout << "Your choice:";
    cin >> a;
    if (a == 2)
    {
        cout << "Enter the file name: ";
        cin >> fname;
    }
    else if (a == 3)
    {
        cout << "Enter the file name: ";
        cin >> fname;
    }
    else
    {
    }
    for (Treniruote& t : treniruotes)
    {
        if (t.pavarde == pavarde)
        {
        
            if (a == 1)
            {
                cout << t.data << endl;
                cout << t.laikas << endl;
                cout << t.vardas << endl;
                cout << t.pavarde << endl;
                cout << t.pratimai << endl;
                cout << endl;
            }
            else if (a == 3)
            {
                fstream file(fname + ".csv", ios::app);
                file << t.pratimai << endl;
            }
            else 
            {
                fstream file(fname + ".csv", ios::app);
                file << t.data << endl;
                file << t.laikas << endl;
                file << t.vardas << endl;
                file << t.pavarde << endl;
                file << t.pratimai << endl;
                file << endl;
            }
            
        }
    }
}
void PakeistiReiksmes(list<Treniruote>& treniruotes)
{
    string duotasLaikas, duotaData;
    cout << "irasykite norima data ir laika ,kada norite pakeisti duomenys" << endl;
    cout << "data(formatas(XXXX.XX.XX)):";
    cin >>duotaData;
    cout << endl;
    cout << "laikas(formatas(XX:XX-XX:XX)):";
    cin >>duotasLaikas;
    for (Treniruote& t : treniruotes)
    {
        if (t.data == duotaData)
        {
            if (t.laikas == duotasLaikas)
            {
                t.vardas = t.pavarde = t.pratimai = "obolys";
            }
        }
    }
}
void SukurtiTuscius(list<Treniruote> &treniruotes)
{
    for (int i = 27; i <= 30; ++i)
    {
        stringstream diena;
        diena << "2022.11." << i;
        for (int j = 8; j <= 19; ++j)
        {
            stringstream valanda;
            valanda << j << ":00-"<< j+1 <<":00";
            Treniruote t;
            t.data = diena.str();
            t.laikas = valanda.str();
            t.vardas = t.pavarde = t.pratimai = "nera";
            treniruotes.push_back(t);
        }
    }
}
void ParodytiVisaTvarkarasti(list<Treniruote>& treniruotes)
{
    for (Treniruote& t : treniruotes)
    {
        cout << t.data << endl;
        cout << t.laikas << endl;
        cout << t.vardas << endl;
        cout << t.pavarde << endl;
        cout << t.pratimai << endl;
        cout << endl;
    }
}
void salinti_pridėti(list<Treniruote>& treniruotes)
{
    
    
}
void ProgramosPabaiga(list<Treniruote>& treniruotes)
{
    fstream file("planas.csv", ios::out);
    for (Treniruote& t : treniruotes)
    {
        file << t.data <<","<< t.laikas << "," << t.vardas << "," << t.pavarde << "," << t.pratimai;
        file << endl;
    }
    cout << "PROGRAMA BAIGTA";
    exit(0);
}
int main()
{
    int choice;
    bool gameOn = true;
    list<Treniruote> treniruotes;
    struct tm newtime;
    time_t now = time(0);
    localtime_s(&newtime,&now);
    auto month = to_string(1 + newtime.tm_mon);
    auto day = to_string(newtime.tm_mday);
    auto hour = to_string(newtime.tm_hour);
    auto hour_pridėta = to_string(1 + newtime.tm_hour);
    //sukuria .csv faila pagal irasyta pavadinima
    //string fname;
    //cout << "Enter the file name: ";
    //cin >> fname;
    // fstream file(fname + ".csv", ios::app);
    
    //Menu
    while (gameOn != false) {
        cout << "*******************************\n";
        cout << " 1 - Create empty weekly plan.\n";
        cout << " 2 - Show the full schedule.\n";
        cout << " 3 - Read the weekly work plan.\n";
        cout << " 4 - Change the schedule field information.\n";
        cout << " 5 - Find the given client's full weekly workouts\n";
        cout << " 7 - Exit.\n";
        cout << "*******************************\n";
        for (Treniruote& t : treniruotes)
        {
            if (t.data == "2022." + month + "." + day)
            {
                if (t.laikas == hour + ":00-" + hour_pridėta + ":00")
                {
                    cout << t.data << endl;
                    cout << t.laikas << endl;
                    cout << t.vardas << endl;
                    cout << t.pavarde << endl;
                    cout << t.pratimai << endl;
                    cout << endl;
                }
            }
        }
        cout << "*******************************\n";
        cout << " Enter your choice and press return: ";
        cin >> choice;
        switch (choice)
        {
        case 1:
            SukurtiTuscius(treniruotes);
            break;
        case 2:
            ParodytiVisaTvarkarasti(treniruotes);
            break;
        case 3:
            NuskaitytiIsFailo(treniruotes);
            break;
        case 4:
            PakeistiReiksmes(treniruotes);
            break;
        case 5:
            rastiKlientoInfo(treniruotes);
            break;
        case 6:
        {
            string duotasLaikas, duotaData;
            cout << "irasykite norima data ir laika ,kada norite pakeisti langeli" << endl;
            cout << "data(formatas(XXXX.XX.XX)):";
            cin >> duotaData;
            cout << endl;
            cout << "laikas(formatas(XX:XX-XX:XX)):";
            cin >> duotasLaikas;
            for (Treniruote& t : treniruotes)
            {
                if (t.data == duotaData)
                {
                    if (t.laikas == duotasLaikas)
                    {
                        treniruotes.remove(t);
                    }
                }
            }
        }
            break;
        case 7:
        {
            ofstream file;
            file.open("planas.csv", std::ofstream::out | std::ofstream::trunc);
            file.close();
            ProgramosPabaiga(treniruotes);
            break;
        }
        default:
            cout << "Not a Valid Choice. \n";
            cout << "Choose again.\n";
            cin >> choice;
            break;
        }
    }
    return 0;
}
 
    