I've done a bit of research on the issue and I see the main cause is from trying to initialize a state inside of a conditional statement. So I've gone ahead and confirmed that was not my issue. I found the state causing the issue and it is inside a function I am using to generate a table. I read that it's possible that the state generated inside of a map could cause the error but I'm not sure why since I don't call it conditionally.
Is it possible it could be caused by my async useEffect inside of FileDirectoryBody?
Error
   Previous render            Next render
   ------------------------------------------------------
1. useState                   useState
2. useEffect                  useEffect
3. useEffect                  useEffect
4. undefined                  useState
FileDirectory: Top level
export default function FileDirectory(){
  return(
      <div>
        <Header/>
        <FileDirectoryBody/>
      </div>
   )
}
FileDirectoryBody:
export default function FileDirectoryBody(){
    const[files,setFiles] = useState([])
    useEffect(()=>{ // Testing
        console.log('files updated')
        console.log(files)
    },[files])
    useEffect(async()=>{
        setFiles(sortByFamily(await getAllFiles()))
    },[])
    return(
        <div class='family-file-container'>
            <FamilyTable sortedFiles={files}/>
        </div>
    );
}
FamilyTable:
export default function FamilyTable(props){
    const[sortedFiles,setSortedFiles] = useState([])
    useEffect(()=>{
        setSortedFiles(props.sortedFiles)
    },[props.sortedFiles])
    useEffect(()=>{ // Testing
        console.log('sorted Files updated')
        console.log(sortedFiles)
    },[sortedFiles])
    const generateRows = () =>{ // Maps rows of files and their meta data
        return(
            sortedFiles.map((family,index)=>{
                return(
                    generateFamilyRow(family) 
                )
            })
        )
    }
    return(
        <div>
            <div class='file-directory-header'>
                <h1 class='header-text'>File Directory</h1>
            </div>
            <div class='column-row'>
                <div class='header-column-row-text'>Family Name</div>
                <div class='header-column-row-text'>Cell Count</div>
                <div class='header-column-row-text'>Expand Family</div>
            </div>
            <Line color={'black'}/>
            <div class='directory-body'>
                {generateRows()}
            </div>
        </div>
    );
}
generateFamilyRow: The issue is here
export default function GenerateFamilyRow(family){
    const[open,setOpen] = useState([]) // State that is causing the issue
    const toggle = () =>{setOpen(!open)}
    return(
        <div>
            <div class='family-row'>
                <div class='family-row-item'>{family[0].family_name}</div>
                <div class='family-row-item'>{family.length}</div>
                <div class='family-row-item'><button onClick={()=>{toggle()}}>{open ? '^' : '⌄'}</button></div>
                <Line color={'black'}/>
            </div>
            {open && <table class='family-table' id={`family-table-${family.family_name}`}>
                <tr>
                    <th>File Name</th>
                    <th>Cell ID</th>
                    <th>Cell Powder ID</th>
                    <th>Cell Family Name</th>
                    <th>Cell Last Uploaded</th>
                </tr>
            </table>}    
        </div>
    );
}
 
     
    