In a Fragment, called within an activity I'm displaying a list of bus lines like this:

Then, once the user clicks on "Stations", I like to show a list of stations of course. I'm using this code:
public void onCreate(Bundle savedInstanceState) {
    super.onCreate(savedInstanceState);
    setContentView(R.layout.act_long_distance);
    FragmentTransaction ft = getSupportFragmentManager().beginTransaction();
    ft.add(R.id.f_long_distance, new LongDistanceFragment()).commit();
}
@SuppressWarnings({"UnusedDeclaration"})
public void showStationList(View view) {
    String tag = (String) view.getTag();
    if (tag != null && tag.length() > 0) {
        FragmentTransaction ft = getSupportFragmentManager().beginTransaction();
        StationListFragment fragment = new StationListFragment(tag.split(","));
        ft.add(R.id.f_long_distance, fragment);
        // ft.replace(R.id.f_long_distance, fragment);
        ft.setTransition(FragmentTransaction.TRANSIT_FRAGMENT_FADE);
        ft.addToBackStack(null);
        ft.commit();
    }
}
The XML for this activity is:
<LinearLayout
    android:id="@+id/ll_container"
    xmlns:android="http://schemas.android.com/apk/res/android"
    android:layout_width="fill_parent"
    android:layout_height="fill_parent"
    android:orientation="vertical"
    >
    <FrameLayout
        android:id="@+id/f_long_distance"
        android:layout_weight="1"
        android:layout_width="match_parent"
        android:layout_height="match_parent"
        />
</LinearLayout>
StationListFragment is a simple ListFragment displayed on top of the other:

What works well though is the ActionBar, it now properly contains the Title only.
What doesn't work is if I press back now. The Station List is hidden, but the old ActionBar is not restored:

The docs are saying that the way to add the ActionBar is using onCreateOptionsMenu methods etc.
So, in LongDistanceFragment (the first one shown), I'm creating the bar like this:
@Override
public void onViewCreated(View view, Bundle savedInstanceState) {
    Log.d(TAG, "onViewCreated");
    super.onViewCreated(view, savedInstanceState);
    setHasOptionsMenu(true);
}
@Override
public void onCreateOptionsMenu(Menu menu, MenuInflater inflater) {
    super.onCreateOptionsMenu(menu, inflater);
    ActionBar bar = getSupportActivity().getSupportActionBar();
    bar.setNavigationMode(ActionBar.NAVIGATION_MODE_LIST);
    bar.setListNavigationCallbacks(new SimpleSpinnerArrayAdapter(getActivity()), this);
}
But somehow it is not restored once the user is back in that Fragment.
I think a way to recover the state of the ActionBar when rolling back the Fragment Transaction is needed.
What am I missing? Thanks for any help.