The standard (and language-agnostic) way of doing that is by using regular expressions:
import re
re.match('^[0-9]{2}-[0-9]{3}$', some_text)
The above example returns True (in fact, a "truthy" return value, but you can pretend it's True) if the text contains 2 digits, a hyphen and 3 other digits. Here is the regex above broken down to its parts:
^     # marks the start of the string
[0-9] # any character between 0 and 9, basically one of 0123456789
{2}   # two times
-     # a hyphen
[0-9] # another character between 0 and 9
{3}   # three times
$     # end of string
I suggest you read more about regular expressions (or re, or regex, or regexp, however you want to name it), they're some kind of swiss army knife for a programmer.