I have an internal hard disk and I should recover all contents inside it. However I bought a USB SATA cable but when I connect the cable, it wants to format itself but in this way all the data that I need could be deleted. What should I do?
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If the destination PC is stating that it needs to format the hard disk then it's time to be very delicate and look at some file recovery software. You may have to pay for it and it can be used to read the entire disk (as only the partition information may be damaged) and recover your important files and folders.
Additionally: take this as an important lesson in having regular, complete backups of your most important data.
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