1) I freshly installed Ubuntu Mate on Raspberry Pi and updated it and installed all required packages I need. Then I create disk image of that SD Card using Card Reader on Another PC as 'Backup Image'.
2) Then I use that SD card with that OS on Raspberry Pi for while..
3) After that I shred the whole SD Card using Shred Utility and restored the Backup Image previously Created.
Now Does anyone with sufficient knowledge and time can find my old OS data or my user activity during my uses in (2) above?