My macbook is consuming lots of internet data, but usually my work needs nearly 1 or 2 GB but it consumes 8 to 10 GB of internet data, I don't know which app is using internet in background. I can't find that, tried so many ways.. I am using VPN for my work, in activity monitor its just showing process sslvpnd. Installed wireshark too, but Don't know how to find which app is using lots of data in background, If I find that, If I really don't want I can disable it.
If anybody had experience in my issue, kindly help me to resolve that
