I have an HP Elitebook 8470w connected to an Inateck USB 3.0 to SATA Docking Station with a Crucial 64gb M4 SSD plugged into it.
So why am I seeing un-cached sequential read speeds of only ~30MB/s?
Edit - I discovered I had the drive connected to a USB 2.0 port on the laptop. When connected to the USB 3.0 port I'm now seeing closer to ~170MB/s which is still a long way from the ~410MB/s I was expecting.