Hello

My name is Rafael and I'm an avid Muay Thai practitioner. I'm simply addicted to Muay Thai. At first I've started training in Europe and then I moved to Thailand for a while to further improve my skills. I'm training in London now.

I have created a website Effective Muay Thai to share my knowledge about Thai Boxing and to popularize Muay Thai in the West. Take a look cause it's full of interesting stuff. Enjoy!