Google advises you to ALWAYS use Fragments. 
Why? It's simple:
In the simplest case, Fragments are used like containers of activities.
Why do you need this?  Again, it's simple. 
Android 4 (ICS) supports both Smartphones and Tablets. This means the SAME application will be running on a smartphone and a tablet and they are likely to be very different. 
Tablets have big screens which will be empty or unused - unless you assign it properly. 
That means-  Putting two fragments on one activity like Contact List and Contact Info.
The smatphone will display contact List, and on a touch- display the contact's Info.
On a tablet, the user will still see the list and the info will be next to it.
2 fragments- on one screen....
Smart? yes... supposed to be back compatible down to Android 1.6......
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O.K, Already Knew That? then - just try to understand the case solved:
A lot of things work that way- list & details, Menus and Sub-Menus, Info, Detailed Info and some more detailed info. 
You want a way to keep it natural and smooth for a tablet which you expect to preform that way, but can't expect smartphone to display it all like the tablet did...
Get it?
for more Information, check out this. 
I really think you just need to catch the concept....