I've done numerous scans, no malware at all, I've defragmented the drives, disc clean-up, system refresh, factory settings reset, read loads of posts on this, increased/decreased virtual memory, analysed PC and everything seems fine. I just don't know what else to do.
It shows the 100% disc usage on just a small 1 mb/s but sometimes 30 mb/s, the thing causing the most data/s is sometimes "System", but I cant find out what exactly. Disabling firewall and all antivirus programs didn't help.